Easy Protein-Packed Korean Omelette Recipe for Breakfast

Easy Protein-Packed Korean Omelette Recipe for Breakfast

Korean rolled omelet (Gyeranmari) is such a fun side dish to make. It works perfectly with rice and soup, or even on its own as a simple breakfast. Instead of eating the same boiled eggs every morning, this is a way to enjoy protein with a little more excitement! The mix of eggs and vegetables makes it colorful, and the best part is rolling it up and slicing to see the layers inside. Pair it with a bowl of seaweed soup and you have a protein-packed, nourishing meal in minutes.

Korean Omelette Recipe

Ingredients

5 Eggs, Carrot, Green Onions, Onions, Salt and Pepper

Instructions

  1. Crack the eggs into a bowl and whisk them well
  2. Finely chop carrots, green onions, and onions (anything you choose)
  3. Add the vegetables and salt, and pepper to the bowl and mix well
  4. Add a layer of the egg mixture and wait for a minute until it’s slightly cooked
  5. Roll the layer, and slide it to the edge of the pan, leaving the bottom edge flat
  6. Pour another layer of egg onto the flat edge, wait one minute, and roll again
  7. Repeat this until the egg mixture is all used. Enjoy!

How to make the High-Protein Rolled Omelette: watch the video

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.