OMA is a delicious nourishing seaweed soup with seaweed fiber that supports gut health, iodine for hormone balance, and essential minerals.

Yes! We are proud to share that our seaweed is certified organic. Seaweed is one of the most natural and sustainable superfoods on the planet, as its growth requires no fertilizers or pesticides.

OMA includes seaweed-based fiber, which contains soluble fibers, such as alginic acid and fucoidan, that are unique to marine plants. Unlike the fiber found in most land-based fruits, vegetables, and grains, these ocean-derived fibers form a gentle gel during digestion. This gel-forming property may help slow the absorption of sugars and support a healthy gut environment.

Because seaweed fibers have a different molecular structure than typical plant fibers, standard nutrition testing methods may not fully reflect everything that's present, meaning the functional fiber content of your bowl may be greater than what appears on the label.

Think of OMA as a complementary source of marine fiber, offering something different from what most diets already include.

Our product is safe and also a nutrient-dense choice for pregnancy. 

Seaweed soups have been cherished for generations as a nourishing staple for expectant mothers in Korea. Seaweed fiber provides gentle support for common pregnancy-related digestive issues. Seaweed is also a natural food source of iodine, an essential mineral that supports thyroid function.

We always recommend consulting with your physician before repeated use.

In Korean culture, seaweed soup is the cornerstone of postpartum recovery, a tradition so deeply rooted that it is served to new mothers for weeks after childbirth. Rich in minerals from seaweed and amino acids from bone broth, this nourishing bowl has been trusted by generations of Korean families to support a mother's body as it heals and adjusts after delivery.

Individual nutritional needs vary. Please consult your healthcare provider for guidance on your postpartum diet.

Enjoy it in the morning to gently wake your gut, a quick lunch, or a soothing dinner. Add rice, proteins or veggies. The broth pulls it all together. Make your own ritual!

Our seaweed soup bone broth based contains 310 mg of sodium per serving, which is 13% of the Daily Value (DV). For context, the FDA defines "high sodium" as 20% DV or more (480 mg+). At 310 mg, our soup stays well under that limit and actually meets the FDA's strict criteria for a "healthy" sodium level in individual food items.

Each OMA box contains 7 individual soups. We designed it this way so you have a full week of nourishment ready at your fingertips. Whether it’s your daily morning ritual or a quick, healthy lunch, one box ensures you’re covered for 7 days of Korean wellness.

We offer exclusive pricing to subscribers and the following benefits:

• Free shipping always
• Exclusive Membership rewards
• Pause / cancel subscriptions or skip orders anytime

Checkout your customer portal or contact us at info@omanaturalfood.com

It usually takes 2–5 business days to receive our OMA products at your door.