Postpartum Soup Recipes for New Moms

Postpartum Soup Recipes for New Moms

Having nutrient-dense foods during the postpartum period is essential for new mothers. That's why seaweed soup has long been the beloved recovery food in Korean culture. We've teamed up with Soup Doula to upgrade this traditional fave by adding some protein-packed toppings that suppot healing and energy!

Ingredients

OMA cube, your preferred toppings

Recipe for Protein-Based Options

  1. Salmon Cubes: Cut Salmon into small cubes, cook in boiling water with OMA cube until the salmon is fully cooked.
  2. Meatballs: Any meatball work, whether homemade or frozen! Add directly to the boiling soup and cook it for 3 minutes.
  3. Egg: Crack an egg into the boiling soup and stir it until it is fully cooked.

How to make Postpartum Soup for New Moms: watch the video

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.